In this studio we believe your practice is a balance between hard work and surrender to the now. It is not about being bendy, it is about showing up consistently on the good days and on the not so good ones too.
We believe that your yoga practice will help you to thrive in not just one but every aspect of your life. Because yoga is more than just Asana but an authentic holistic tradition inclusive of contemplation and meditation.
It is breath, it is movement, it is meditation, it is study both of self and philosophy.
It is about happiness, your happiness.